Massage Therapy

Discover the power of massage! This involves the manual manipulation of muscles, connective tissue, tendons, ligaments, and joints to help relieve pain, reduce stress, and improve circulation. Whether you're seeking relation or therapeutic relief, massage offers a path to greater comfort and wellness.


About Me

I’m a licensed massage therapist and certified yoga teacher with a therapeutic approach that blends intuitive, sensitive touch with precise, effective bodywork. My sessions often incorporate guided stretches and range from medium to very deep pressure, depending on your goals and preferences.

I love working with people who lead active lives—from weekend warriors and athletes to those recovering from injury or managing the wear and tear of everyday movement. My work is especially helpful for:

  • Back pain

  • Postural issues

  • Sports recovery & injury rehabilitation

  • Pregnancy-related discomfort

  • Stress and tension management

Whether your goal is to ease chronic tension, support injury recovery, or simply reconnect with your body, I offer personalized sessions designed to meet you exactly where you are—with grounded, effective, and compassionate care.

My specialties include:

  • Sports massage

  • Prenatal massage

  • Yoga-informed bodywork

About Me I’m a licensed massage therapist and certified yoga teacher with a therapeutic approach ... Read More

massage therapist since 2008

Restorative bodywork rooted in care and connection. Lise is a trauma-informed massage therapist offering holistic bodywork that helps you find relief from pain and stress. Her decades of experience and studies in the healing arts include Ayurveda, etc Lise brings a grounded, intuitive approach to every session.

massage therapist since 2008 Restorative bodywork rooted in care and connection. Lise is a trau... Read More

“Massage is the answer, who cares what the question is.” Find relief from stress, chronic pain, and discover deep rejuvenation through therapeutic massage in Portland, Oregon.

Helping You Find Relief and Rejuvenation Through Massage, Meditation and Energy work

As a graduate of East West College of Healing Arts with extensive training, I am passionate about promoting your well-being. I tailor massage sessions to address your unique needs, whether you’re seeking stress relief, pain management, or simply profound relaxation.

My Expertise Includes:

  • Skilled in various modalities, including Swedish , Deep Tissue, Energy work, Somatic mind body therapy and Emotional Release Affective Massage.
  • A client-centered approach focused on understanding your individual goals.
  • Guiding you towards greater inner peace as a certified meditation teacher.

Together, we can create a personalized treatment plan that empowers you to feel your best, both physically and mentally, right here in Portland. Schedule your appointment today and begin your journey towards lasting relief and rejuvenation.

“Massage is the answer, who cares what the question is.” Find relief from stress, chronic pain,... Read More

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Located at: 7831 SE Stark St, Suite 200, Portland
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